Exercises that reinforce positive thinking

Exercises that reinforce positive thinking

In order to reap the personal and professional benefits of staying positive, you must first train your mind to think positive automatically – without you consciously having to decide to “be positive”. To do this you will need to take certain steps.

First, you will need to make a conscious decision to pursue positive thinking and then commit wholeheartedly to realizing that goal. In order for positive thinking to have an impact on your life you will also need to believe in its benefits. And, since there will be setbacks throughout your journey, you will need the power of your convictions to help keep you on track.

Once you have committed to learning the skills of positive thinking, you will need to use certain exercises to teach yourself the methods and to reinforce the affirmative thoughts in your mind. The following is a list of ways to learn and practice the art of positive thinking.

Review your self-talk- The first step to learning positive thinking skills is to review the type of thinking you are currently engaging in now. Think back to the last bad day that you had. How did you react? What types of things were you saying to yourself, both internally and out loud? What feelings did you have immediately about the situation? What feelings did you take away from the situation? How do you feel about the situation now?

The answers to the above questions will give you a pretty good idea of what type of self-talk you usually engage in. For example, did you beat yourself up about the problem? Did your mind search for ways in which the problem was ultimately your fault? Did you blame the incident on bad luck?

We have the power to literally “talk” ourselves into or out of success and satisfaction.

Please share with your colleagues & staff.

Gary Brunson
gary@myclearfocus.com

Debra Rider
debra@myclearfocus.com

574.361.2674

Sustainable Growth & Profit Consultant, Coach, Mentor and Counselor/Therapist for Business Owners and Professionals.

5 Tips for Leading Corporate Teams through Inflation.

5 Tips for Leading Corporate Teams through Inflation.

5 Tips for Leading Corporate Teams through Inflation.

The economic impact of inflation goes beyond the bottom line for a company. Here’s how corporate leadership can best mitigate the impacts of inflation for their team and organization. 

It is becoming clear that the pandemic is going to have lasting and deep effects on society beyond just the virus itself. With inflation on the rise, companies are raising prices and cost-of-living is increasing every day. Inflation (and a potential recession) is going to be the next hurdle that leadership is going to have to face within organizations.

Inflation means tough choices, an impact on the bottom line, and additional stressors on your employees. As businesses, there are some ways to mitigate the effects of inflation but there’s no doubt that it’s one of the most intense challenges that business leaders will face.

The State of Inflation as we continue in 2022

The state of inflation in 2022 is shifting every day. Moving into 2022, inflation was a major factor prediction by economists. It seems that today’s statistics are out of date the next day due to the rapidly shifting global pressures (Russian invasion of Ukraine, the pandemic, climate change).

Here are some stats around inflation today:

  • 61% of small businesses in the U.S. have raised prices for their goods and services (highest percentage since 1964)
  • The consumer price index climbed to 7.5% which has impacted price increases including energy, food, and housing costs.
  • Employee compensation costs in 2021 surged the most they have in 20 years

5 Tips for Leading your Team through Inflation

  • Analyze for Easy or Obvious Cost-Savings

This is what many may call the “low-hanging fruit”. Consider cost-savings or cost-cutting methods that will have minimal impact or disruption to your employees’ day-to-day. Conduct analyses on existing contracted services and look for opportunities to price freeze, renegotiate, or terminate depending on how important that service is to your business.

Stay on the lookout for low impact cost savings to help to maintain company culture and morale. The less obvious that you can make the instability or insecurity to your employees – the better it will be for employee retention and overall attitude as you collectively weather the storm.

  • Honesty is the Best Policy (if Possible)

Preparing a company for a recession or a sudden rise in inflation is one of the hardest tasks that leadership will face at an organization. Often, it calls for tough decisions to be made under extreme internal and external pressures. When possible, honesty is a great strategy to ensure that your employees feel secure, heard, and communicated with.

Depending on the size and flexibility of your organization – it may be the best thing for retention and morale to be as transparent as possible with your staff. This balance between not “spooking” employees but making sure that they’re aware of the gravity of the existing situation is important. You may also be able to prepare for hiring or succession needs if you sense employees are seeking other opportunities.

  • Reconsider Compensation for Retention Purposes

If your business is feeling the inflation squeeze on the bottom line, so are your employees. Prices and cost-of-living are skyrocketing across North America as a result of inflation pressures. Where possible, it may be advantageous for employee retention to consider a cost-of-living wage increase that is in line with the current consumer price increase (CPI) numbers. If wage increases are out of the question, consider other cost-saving methods for your employees such as remote work to save the cost of commuting.

Be careful not to spend egregiously on things that your employees may see as unnecessary but you see as a “benefit” to company culture. For example, distributing grocery cards or a free lunch may seem like a nice gesture but some employees may prefer to receive that same dollar amount in a simple wage increase or bonus cheque for other expenses. Instead of spending money on flashy “perks” – use your budget to line the pockets of your employees.

  • Automate and Optimize Processes

Inflation can be a great opportunity for innovation, automation, and optimization. Consider taking the time to fully understand how all pieces of the organization are working with one another. Where is there overlap? Is there room to maximize efficiencies? What would a restructuring in various areas of your organization look like?

These are all ways to not only benefit your bottom line but also make your employees feel more effective as integral pieces of the operation. Automation may seem scary or threatening, but it can be about freeing up time to increase profits or wealth for the organization in other ways.

  • Avoid Passing on Increased Costs to your Employees

There’s no doubt that this is an employee’s job market with so many companies hiring. Stories of the Great Resignation and employees leaving for “greener pastures” are becoming the norm.

It’s imperative through this inflation squeeze to consider employee retention – especially given how difficult it is sourcing, hiring, and compensating talented employees during this unprecedented time. Be extremely conscious about passing on increased costs to your employees.

Make no mistake that your employees will take note of how you treat your team moving through these challenging times. Those who feel that the corporation is putting the onus on them to shore up costs will leave. There’s no doubt about it. Be mindful of how you’re treating employees and approaching the overall company culture.

We would love to hear your comments about this article. Please contact us today!

Gary Brunson
gary@myclearfocus.com

Debra Rider
debra@myclearfocus.com

574.361.2674

Sustainable Growth & Profit Consultant, Coach, Mentor and Counselor/Therapist for Business Owners and Professionals.

All articles, quotes, and material in this newsletter are copyrighted by our associate Gary Sorrell, Sorrell Associates, LLC ©. No part can be reproduced in any form without specific written consent. All rights reserved worldwide. Thank you!

How Managers Can Help Employees Set Meaningful Goals.

How Managers Can Help Employees Set Meaningful Goals.

How Managers Can Help Employees Set Meaningful Goals.

Meta Description: Discover how setting high goals improves performance by inspiring individuals to work harder & smarter resulting in a greater focus and prioritizing their work.

Employee goal-setting is a crucial responsibility for company managers/Leadership. By setting measurable and attainable goals, a manager can guide improvement in employee performance and actively help strengthen the business and enhance its reputation as an employer of choice.

Here are some suggestions to set goals in the workplace to help you make these possible benefits a reality this year:

  1. Guide Employees on how they can have an Influence.

Present the company’s main goals over six months, and discuss with your team members to share their knowledge and ideas on how they can assist the company in achieving these objectives.

Managers should avoid creating these for their employees. Let each employee create the goal based on the company’s mission and assist them along the way. Help employees focus their goals and utilize their competencies.

  1. Discover Common Ground Between Employee and Business Goals.

Encourage employees to discuss their own goals and consider how working towards them can help the company achieve its goals, according to Jennifer Tardy, CEO of Jennifer Tardy Consulting LLC, located in Bowie, Md. When you have a one-on-one discussion, encourage employees to think about ways to utilize the interest or skill they’re trying to improve to fill in a gap within the team. Let them consider how their interests might be a good fit for the workplace.

  1. Help Employees accomplish their Goals.

Allowing employees to work towards their goals is a part of great company culture. Encourage employees to break down their goals into small-scale achievements or milestones, which should be celebrated.

If a goal doesn’t get met, don’t simply put it on the following year’s list. Instead, it’s essential to determine why a goal was not met and then discuss how to modify the goal/purpose to ensure it’s achievable.

  1. Show Employees the Advantage of Getting a Goal.

Shoemaker (a women’s executive coach in Greensboro) said, encouraging employees to consider how achieving that goal could make their lives better. Perhaps they’ll be more confident, acquire new skills, or even earn recognition. “Help your employees see the end goal not as an endpoint, but the start of something that can be different and better for them,” she said.

Conclusion

Employee goals are the basis of the adequate performance of management. Goals can help employees align with the mission of the organization. They also aid employees in seeing how their contribution fits the bigger picture and what impact they have on the business. Goals guide and direct employee efforts, inspire performance, enhance performance evaluation and strategic planning. Without the proper goals, performance and engagement will suffer.

We would love to hear your comments.

Gary Brunson
gary@myclearfocus.com

Debra Rider
debra@myclearfocus.com

574.361.2674

Sustainable Growth & Profit Consultant, Coach, Mentor and Counselor/Therapist for Business Owners and Professionals.