Just as someone can affect your attitude, you can influence your attitude as well as the attitudes of those around you. How? With affirmations! An affirmation is telling yourself that “you can” instead of “can’t.” An affirmation is a positive statement that describes the “you” you want to become.
Affirmations should have the following criteria:
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- Affirmations should be positive.
- Affirmations should be statements in the first person, present tense.
- Affirmations should be related to your goals.
- Affirmations should be within the realm of possibility. (realistic)
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Gary Brunson
gary@myclearfocus.com
Debra Rider
debra@myclearfocus.com
574.361.2674
Sustainable Growth & Profit Consultant, Coach, Mentor, and Counselor/Therapist for Business Owners and Professionals.